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Make a difference Chloe Hoeber, the mother of John, Joey and Michael Hoeber -- MVHC & Spa owners; was diagnosed with Breast Cancer in her early 50's and died at age 59. That was almost 19 years ago. Today, there is more hope than ever for people facing breast cancer. However, there is much work to be done to find promising new treatments, increase awareness about the importance of mammograms, help all women get access to screenings and care, and connect those impacted by the disease with the information, day-to-day help, and emotional support they need to wage their battle against breast cancer. We need your help in fighting this disease! Saturday, June 26, 2010 JOIN OUR TEAM Our goal is to have 100 walkers and raise $20,000. We need your help. Ask your friends and family to walk or donate! To sign up or donate go to our Team Page Walkers receive a Making Strides T-shirt from Mill Vally Health Club & Spa (a minimum of $20 in donations raised) Place an "In Honor of" or "In Memory of" sign on our wall with a $20 donation. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
The Power Vibe Pro Whole Body Vibration (WBV) Machine is Here at MVHC!
• Reduces Varicose Veins - WBV causes increased lymph drainage, which lowers the pressure in varicose veins so the valves of the veins can close off. • Increases Energy - WBV stimulates all cells in the body, increases blood flow, and oxygen intake and stimulates metabolism to help flushes out toxins. • Increases Bone Density - There are two types of bone cells. Ostioblast (bone maker) and Ostioclast (bone shaper) Bone loss is due to more Ostioclast than Ostioblast cells. WBV stimulates more weight bearing exercise and gravity stimulates ostioblast cells. • Improves Muscle Strength the same way as regular exercise does. Vibrations lengthen and shorten the fibers how ever many times per second that you have the frequency set at, which is more efficient and increases strength. • Enhances Wellness - WBV increases blood flow, lymph drainage, oxygenation of cells, the release of endorphins, and detoxification of the body. • Improves Circulation through increased blood flow by stimulating the exercise heart rate. • Improves Relaxation - WBV increases circulation, blood flow and oxygen intake. WBV also reduces cortisol (the stress hormone) and creates and releases endorphins. It also detoxifies the system, enhancing relaxation. The Power Vibe Pro is complimentary to members once you sign a waiver and are trained on how to use it. Schedule a half-hour appointment with a personal trainer today! |
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• Accelerates Weight Loss - WBV stimulates all cells in the body to function at a higher rate, which in turn increases the metabolism causing more fuel to be burnt which helps to accelerate weight loss.