FITNESS TRAINING:

Apprenticeship Fitness Program

Over the course of our apprenticeship fitness program you will gain the knowledge essential to be a great personal trainer – not only the technical aspects of exercise prescription, but the psychology of motivation and life change, and the application of proven business practices. You will learn through lecture/seminars, observation of professional trainers and practice with clients. In the end, you will have the ability and confidence to begin your personal training career.

We will prepare you to take the National Academy of Sports Medicine (NASM) certification exam, one of the most respected national certifications available. But an apprenticeship is much more than a certification because you will practice and master applying the skills of your trade. Most people who have taken a personal training certification exam or a weekend seminar do not feel ready to handle the needs of clients. Many fail to develop a lucrative clientele. Others quit before they have gained enough experience to become proficient in their craft. This apprenticeship will provide you with mentors who will guide and facilitate your progress as you gain knowledge and experience in both the technical and business aspects of personal training.

The Comprehensive Program includes:

Academic Study – the modules including lectures, presentation of papers and case studies.

Personal Study - required for each module. MVHC offers tutorials, which are informal study sessions with the course instructor or assistant instructor to review and discuss material.

Practical Work - including using the facility, work on the apparatus, taking small group training classes, observing and shadowing master trainers. As much practical experience as possible is encouraged.

Apprentice Teaching and Practice – at minimum of 140** hours at MVHC

The course generally takes place over a 3-6 month period of presentations and work practice. However, the process of becoming a skilled teacher is highly individual. We encourage each individual to work at his or her own pace and to integrate the work and knowledge into their own body. We pride ourselves on the personal relationship we establish with each student. Since our goal is to help shape and develop excellence in all our students.

Prerequisites:
-
NASM registration and text book (separate from MVHC Apprenticeship Program Fee)
-Study in basic anatomy and physiology
-Recommended college level course or similar
-Experience in a related form of physical activity
Over the years it has become apparent that experience in other physical activities is extremely beneficial. This allows the student to relate and compare the work to past movement experience
-
Teaching experience is recommended
Teaching is a learned skill, an art and a natural talent. Any past teaching experience, even in an unrelated area will contribute to the process of becoming a fitness teacher

Tuition & Fees:
The student pays $1000 not including NASM exam and book:
Benefits with a possible $400 reimbursement by completing all personal training requirements:
-Each apprentice will get 20% discount from NASM when purchasing exam material
- Each apprentice works with practice clients for a total of 90 sessions

- Each apprentice does 20 hours observed sessions
- Free membership during the Apprenticeship Fitness Training program (AFT)
- Free classes during AFT

Duration and Start Date:
Apprenticeship Personal Training Program
Starts September 6, 2008
10 weeks, Saturdays from 12pm - 4pm
For registration call Azzaddine Kachkach: 380-8787 ext 20
Or call John: 380-8787 ext 19
e-mail: azzaddine@millvalleyhealthclub.com